Category Archives: best foods fibromyalgia

Vitamin D supplementation reduces risk of asthma attack

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Vitamin D supplementation reduces risk of asthma attack A recent Cochrane review showed that low blood levels of vitamin D (the ‘sunshine vitamin’) have been linked to an increased risk of asthma attacks in children and adults with asthma. Asthma sufferers given vitamin D experienced fewer asthma attacks that needed treatment with oral steroids. Vitamin […]

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How to End Fibromyalgia (even if you’ve tried everything!)

Ways to overcome this debilitating condition, my personal experiences and recovery from fibromyalgia. I have decided to write about fibromyalgia at the start of winter, as anyone with this condition will be feeling its effects more strongly and have more difficulty coping.  There are currently adverse environmental conditions including cold, damp and shorter days, with […]

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