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Healthy Eating Paleo Friendly Cafe in NHS Hospital

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Dr Tom Kelley and Nutritionist Christine Bailey have put together a business plan to open the first ever Healthy Eating Gluten Free, Paleo Friendly Café in an NHS Hospital. Health Kitchen wants to change the face of fast food in the UK. Starting with NHS Hospitals they are seeking funds to open their first healthy […]

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DNA testing for weight loss

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Find the right type of diet and exercise for your metabolic type with DNA testing. Discover the right percentage of carbohydrates, fat and protein for your body, and the type of exercise that your body needs to lose and control a healthy weight safely and efficiently. This new test is now available from Body-Balance nutrition. […]

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Latest research on fasting and immune system benefits

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Follow this link to the latest research showing that fasting improves immune system function. Eating little and often is not the best advice! Link to Professor Valter Longo’s research study: http://anh-europe.org/news/calling-time-on-eating-little-and-often Regular fasting with suitable exercise is needed for proper recovery of numerous metabolic and immune related functions. A comprehensive study by Professor Valter Longo […]

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Are you histamine intolerant?

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Histamine intolerance (HIT) is suprisingly widespread. There is an increasing awareness that histamine intolerance produces a range of symptoms, previously attributed to other factors. This is partly because histamine takes longer for the symptoms of intolerance to develop than an allergy, as histamine is slowly released in to the system. Histamine intolerance symptoms occur when […]

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