These essential nutrients and more are commonly depleted by taking oral contraceptives: • Magnesium• Zinc• Folic acid• Vitamin B12• Vitamin E Follow the link to this article for scientific information on these depletions: Depletion of these essential vitamins and minerals may have long and short term health effects.

• 03, 04, 2020
• /  Category Contraceptives, Hormones, Uncategorized
• /  Posted By Elizabeth Bray
• /   No Comments.