Category Archives: Eat little and often
Latest research on fasting and immune system benefits

Follow this link to the latest research showing that fasting improves immune system function. Eating little and often is not the best advice! Link to Professor Valter Longo’s research study: http://anh-europe.org/news/calling-time-on-eating-little-and-often Regular fasting with suitable exercise is needed for proper recovery of numerous metabolic and immune related functions. A comprehensive study by Professor Valter Longo […]
Post Tagged with fast diet, fasting, immune system fasting, immunity benefits fasting, lose weight with fasting, weight loss and fasting
- 06, 28, 2014
- / Category diets for weight loss, Eat little and often, Fast diet, Fasting, Fasting and weight loss, fasting for weight loss
- / Posted By Elizabeth Bray
- / No Comments.
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