Category Archives: Fad diets

Non-diet soft drinks laced with artificial ingredients

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Aspartame is now included instead of sugar in an alarming number of UK sugary soft drinks. Always check the label for these hidden ingredients in the standard version as well as the ‘diet’ version. The health dangers are widespread and yet widely denied by manufacturers. Have a look at this article and identify some well […]

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Why don’t fad diets work? The longer term damage they can do to your body.

Crazy things people do to lose weight This video explains why fad diets don’t work and explores the different methods that people try to lose weight. These include acai berries, baby food, maple syrup and many others. Alternatively, take a balanced approach and consult a registered nutritional therapist to achieve the results you desire. All […]

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