Category Archives: Is my diet too acidic?

Non-diet soft drinks laced with artificial ingredients

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Aspartame is now included instead of sugar in an alarming number of UK sugary soft drinks. Always check the label for these hidden ingredients in the standard version as well as the ‘diet’ version. The health dangers are widespread and yet widely denied by manufacturers. Have a look at this article and identify some well […]

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Acid and Alkaline forming foods

Eating a larger quantity of foods that are acid forming than alkaline forming in our diets leads to many health problems. Our diet needs to be approximately 70% alkaline forming and 30% acid forming to maintain optimum health. It comes as a surprise to many people that foods such as lemons and grapefruits are highly […]

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