Food for thought! Looking back at our ancestors and the concept of the Paleolithic diet, we can aim to optimise our own diets for health benefits. This could mean naturally lowering cholesterol and preventing cardiovascular disease, diabetes and obesity.

• 03, 25, 2013
• /  Category paleo diet, Paleo diet health benefits, paleo diet links to disease, Uncategorized, Weight loss and paleo
• /  Posted By Elizabeth Bray
• /   No Comments.