Category Archives: Vitamin C
Vitamin C – a vital nutrient for immunity and at times of stress
Our vitamin C requirements are higher than for any other water soluble vitamin. Ideally we would take a vitamin C supplement often and in smaller amounts throughout the day, as it is rapidly used up by the body. It is not possible for the body to store reserves of vitamin C. If we drink caffeine […]
Post Tagged with Boost immunity, immunity, Stress, Vitamin C, Vitamin C and Immunity, Vitamin C levels and stress
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