Essential nutrients Depleted by the Pill
- Wednesday, March 4, 2020
- / By Elizabeth Bray
These essential nutrients and more are commonly depleted by taking oral contraceptives:
• Magnesium
• Zinc
• Folic acid
• Vitamin B12
• Vitamin E
Follow the link to this article for scientific information on these depletions:
Depletion of these essential vitamins and minerals may have long and short term health effects.
Post Tagged with Contraceptives, Hormones
Recent Posts
- Igg Food Antibody Guided Elimination-Rotation Diet Was More Effective than FODMAP Diet and Control Diet in the Treatment of Women with Mixed IBS-Results from an Open Label Study.
- Vitamin D, immunity, influenza and asthma
- Vitamin C – a vital nutrient for immunity and at times of stress
- Essential nutrients Depleted by the Pill
- Probiotics and their health benefits
