Non-diet soft drinks laced with artificial ingredients
Aspartame is now included instead of sugar in an alarming number of UK sugary soft drinks. Always check the label for these hidden ingredients in the standard version as well as the ‘diet’ version. The health dangers are widespread and yet widely denied by manufacturers. Have a look at this article and identify some well […]
Healthy Eating Paleo Friendly Cafe in NHS Hospital
Dr Tom Kelley and Nutritionist Christine Bailey have put together a business plan to open the first ever Healthy Eating Gluten Free, Paleo Friendly Café in an NHS Hospital. Health Kitchen wants to change the face of fast food in the UK. Starting with NHS Hospitals they are seeking funds to open their first healthy […]
DNA testing for weight loss
Find the right type of diet and exercise for your metabolic type with DNA testing. Discover the right percentage of carbohydrates, fat and protein for your body, and the type of exercise that your body needs to lose and control a healthy weight safely and efficiently. This new test is now available from Body-Balance nutrition. […]
Latest research on fasting and immune system benefits
Follow this link to the latest research showing that fasting improves immune system function. Eating little and often is not the best advice! Link to Professor Valter Longo’s research study: http://anh-europe.org/news/calling-time-on-eating-little-and-often Regular fasting with suitable exercise is needed for proper recovery of numerous metabolic and immune related functions. A comprehensive study by Professor Valter Longo […]
