Many people are concerned about their vitamin D levels and not sure how much sun exposure they need in the UK. It is estimated that an unbelievable 90% of our vitamin D requirements come from sunshine. Vitamin D helps to maintain calcium levels in the body. Exposure to the sun, to the hands, arms, and […]

• 03, 25, 2013
• /  Category Uncategorized
• /  Posted By Elizabeth Bray
• /   No Comments.