Tag Archives: sunscreen
Vitamin D – the sunshine vitamin
Many people are concerned about their vitamin D levels and not sure how much sun exposure they need in the UK. It is estimated that an unbelievable 90% of our vitamin D requirements come from sunshine. Vitamin D helps to maintain calcium levels in the body. Exposure to the sun, to the hands, arms, and […]
- 03, 25, 2013
- / Category Uncategorized
- / Posted By Elizabeth Bray
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