The current Coronavirus Covid-19 situation:

I would like everyone to stay safe and well during this current unprecedented situation.
I am offering all appointments via telephone, Zoom or Face time.

New or existing clients are welcome to call or email me for advice with all health concerns and symptoms:
Tel: 07980601670 or

Latest UK Government advice:

New Essential Health Check laboratory test (test at home):

Assess your LDL & HDL Cholesterol, Vitamin D, B12/mineral levels and liver function - more details

This new laboratory test is available now to order today from Body-Balance Nutrition - price list

A Few Services Body Balance Nutrition Offers

Scientific Laboratory Testing

Laboratory testing using specialist clinical nutrition laboratories.

Allergy testing, Make an Appointment

Food intolerance and allergy testing and nutritional therapy.

Optimising Your Health

You may have health problems, feel below par or require a sports nutrition programme.

Weight Loss Programs

Personalised weight loss, DNA testing available, 7 day diet plan to reach your goals.

From The Nutrition Blog

Essential nutrients Depleted by the Pill

These essential nutrients and more are commonly depleted by taking oral contraceptives:

• Magnesium• Zinc• Folic acid• Vitamin B12• Vitamin E

Follow the link to this article for scientific information on these depletions:

Depletion of these essential vitamins and minerals may have long and short term health …

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Probiotics and their health benefits

What are probiotics and their health benefits? Read about probiotics from the Optibac Learning Lab. Find out how friendly bacteria may help to optimise your health:

About Me

Welcome to Body-Balance Nutrition. My name is Elizabeth Bray and I have been practicing nutritional therapy for seven years. I trained for a Bachelor of Science degree in herbal medicine and health sciences at the University of East London and The Open University.