All appointments are by telephone or Zoom secure link.

Recommendations for diet and supplements will be uploaded on Practice Better, you can view these online or via the App.

Laboratory test kits are sent to you by post.

Book an appointment with Adaptavant at Ascendas using SetMore

A Few Services Body Balance Nutrition Offers

Scientific Laboratory Testing

Laboratory testing using specialist clinical nutrition laboratories.

Allergy testing, Make an Appointment

Food intolerance and allergy testing and nutritional therapy.

Optimising Your Health

You may have health problems, feel below par or require a sports nutrition programme.

Weight Loss Programs

Personalised weight loss, DNA testing available, 7 day diet plan to reach your goals.

From The Nutrition Blog

Igg Food Antibody Guided Elimination-Rotation Diet Was More Effective than FODMAP Diet and Control Diet in the Treatment of Women with Mixed IBS-Results from an Open Label Study.

Ostrowska, L ; Wasiluk, D ; Lieners, CFJ ; Gałęcka, M ; Bartnicka, A ; Tveiten, D

Journal of clinical medicine. 2021;10(19)

IBS, also known as irritable bowel syndrome, is a debilitating condition characterised by abdominal pain, irregular bowel movements, and changes in the consistency of stool. Symptoms of IBS may appear …

Vitamin D, immunity, influenza and asthma

Vitamin D supplementation supports immunity,  prevents asthma and influenza

Vitamin D testing using a simple finger tip blood test provides results from the lab quickly and then the correct amount of supplementation can be provided. Vitamin D levels in the UK, linked to …

About Me

Welcome to Body-Balance Nutrition. I look forward to helping you achieve your personal goals, towards restoring nutritional balance and optimum health. Read More.